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The Cholesterol Limit

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Mythbusting Cholesterol. For decades the USA diet advisory committee recommended that people should eat no more than 300 milligrams of Cholesterol per day; which is about one and half egg yolks!  The basis of this advice was that Cholesterol was associated with Coronary Artery Disease (CAD) because cholesterol was a major component of the plaque … Read more

ART Mind Stress

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STRESS Part I A 21st Century Issue That Shortens Life Glenn Sargent For Boomers Health Copyright Boomers Club Pty Ltd Audust 2016 INTRODUCTION. Chronic stress is a silent killer. Even though it may be initiated via subconscious and conscious emotional responses it does result in the release of real cell damaging molecules (cortisol) and molecules … Read more

ART Introduction Part 2

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INTRODUCTION Part II THE AGING PROCESS – And How To Slow It Down Glenn Sargent For Boomers Health © Copyright Boomers Club Pty Ltd July 2016 Ageing We Can See – Or Can We? Getting older is something no human can avoid, but we can influence our biological ageing rate. The best example of visible ageing … Read more

ART Diabetes

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Boomers Health – Disease Prevention Series Type II Diabetes The Slow Motion Suicide of Australia’s Over 50’s — And How to Save Yourself . Glenn Sargent For Boomers Health © Copyright Boomers Club Pty Ltd August 2016 Of all the age related chronic diseases Type II diabetes is the least influenced by genetics and epigenetics yet … Read more

Review – Dumpling Discovery Tour

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Review – Dumpling Discovery Tour Reviewed by Cameron Wilson I was not sure what to expect from this tour. Obviously the consumption dumplings would be front and centre but this is a three hour tour. What eventuated was a combination of walking tour, a brief potted history of Melbourne and some of the finest dumplings the … Read more

Buy Store Dollars at a Discount

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Store Dollars 4

Imagine you could go to the bank and swap $950 for $1000.  I would stand in the queue all day doing it.  That’s more interest than I can earn in a whole year let alone a few minutes. We’ll we can only wish because the bank won’t do the swap.

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