Top 5 Local Produce in Season This September

During my tenure amongst the health foods scene, I was questioned about some of the most exotic, expensive and remote ‘superfoods’ from all across the globe. “How nutritious are they really?” Day in, day out. You know the products – they’ve been freeze dried and packed away into little tins for shelving at stores across … Read more

Hilarious – Why Healthy Eating Is Hard

Watch This It’s Absolutely Hilarious Finished laughing. Well, most of this video clip is deadly accurate and clearly demonstrates how bad and or manipulated science can impact upon whole populations. But not everything in this funny clip is absolutely true. Age related Chronic Disease is not dependent solely on genetics. Numerous ‘experts’ state that genetics … Read more

Dinner Time, Fight or Feast?

Mums, dads, parents of any kind, read on! Is your mealtime affected by that hard-to-deal-with phenomenon The Picky Eater? No fun, right? Debates, bribes, promises, anger…none of it works; in fact it makes things worse. You dread dinner time. So what to do? First of all, take a deep breath. You’re not alone. How it … Read more

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