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Fats

Mya Asks – Is Coconut Oil Healthy?

July 12, 2021September 7, 2018 by Glenn Sargent

In response to a recent post Mya asked whether coconut oil was healthy to cook with. This is a good question as over recent years many have come to believe that it provides health benefits. While on the other hand traditional medical advice has been that it is bad for us because true coconut oil … Read more

Categories Diet and Nutrition, Fats Leave a comment

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