Forest Therapy (Shinrin-yoku)
Shinrin-yoku, or ‘forest bathing’, now widely known as forest therapy, is a well being practice that immerses your senses in nature. Originating from Japan, shinrin-yoku or forest bathing, now widely known as forest therapy, is a well being practice that immerses your senses in nature. This guided Forest Therapy walk will bolster your mental and … Read more