As we Boomers age so do our brains, to keep our brains healthy and vital and help postpone cognitive decline we need to exercise them. It turns out the doing puzzles like crosswords or suduko doesn’t help all that much, we just get better at doing those tasks. Jigsaws on the other hand are visual, … Read more
Hey a laugh is good therapy, this video clip is a little bit naughty, it has been viewed millions of times and even if you have seen it before its still worth a watch. Trouble is though, one of our members thought it was relevant to boomers, what do you think? Help us put a … Read more
Eggs are high in cholesterol, I love them and so should you!
These foods are nothing more than a “drug” delivery system unleashed on the public without appropriate health warnings. British doctors are advised NEVER to recommend the consumption of products like these for the prevention of heart attack or stroke. Australian doctors are advised to do the opposite! Boomers Health has reviewed the research and the … Read more