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Wellbeing

All things to do with Boomers Health and Aging

Don’t Be Sad This Winter

February 14, 2023May 17, 2018 by Danielle de Natris

Don’t let winter make you SAD this year Summertime, and the living was easy… Summer is a distant memory, and unless you live in Queensland or the Northern Territory, it is a fair bet to say that your wardrobe has changed from t-shirts to warm sweaters to keep you snug. Winter, however, also has its … Read more

Categories General, Lifestyle, Wellbeing Tags boomers health, health, winter Leave a comment

Longevity The Basics – Part 1

March 10, 2022April 30, 2018 by Peter Shaw

Knowing how to slow the human ageing process is important for society as a whole and especially so for our Boomers Club members. This is Part 1 of an ongoing series that will be added to over time.

Categories Longevity Leave a comment

Alcohol for Breakfast? Most Aussies do it, do you?

July 10, 2020April 9, 2018 by Glenn Sargent

Most people don’t know this. A particular sugar added to cereals and concentrated in fruit juice can damage the liver in the same way as Alcohol.

Categories Diet and Nutrition, Longevity Tags food, health Leave a comment

Diet Shakes?

July 11, 2021April 8, 2018 by Glenn Sargent

Essential Health’s “Slim and Trim” makes the Boomers Health Hall of Shame with a 4 Skull rating!

Categories Diet and Nutrition, Longevity Tags food, health Leave a comment

Cholesterol

May 31, 2025January 12, 2018 by Peter Shaw

Eggs are high in cholesterol, I love them and so should you!

Categories Longevity, Uncategorized Leave a comment
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