Alcohol for Breakfast? Most Aussies do it, do you?
Most people don’t know this. A particular sugar added to cereals and concentrated in fruit juice can damage the liver in the same way as Alcohol.
Glenn Sargent
Diet Shakes?
Essential Health’s “Slim and Trim” makes the Boomers Health Hall of Shame with a 4 Skull rating!
The Shopping Trolley.
The story of human evolution You’ll notice www.health.boomersclub.com.au headline banner depicts the story of human evolution through to modern man “hunting” with his shopping trolley. To get to where we are now we have overcome the Neanderthals, Sabre Tooth tigers, Ice Ages and ourselves. Today we face a new threat and it has a lot … Read more
Eating Purple Helps with Alzheimer’s Prevention
Colour Matters When It Comes to Alzheimer’s Disease. Alzheimer’s and Dementia are diseases close to me. Mum is not the Mum I knew most of my life. My wife and I spent years caring for her Mum before she passed. Her long term GP wrote “cause of death – dementia” on the last document relating to … Read more
The Cholesterol Limit
Mythbusting Cholesterol. For decades the USA diet advisory committee recommended that people should eat no more than 300 milligrams of Cholesterol per day; which is about one and half egg yolks! The basis of this advice was that Cholesterol was associated with Coronary Artery Disease (CAD) because cholesterol was a major component of the plaque … Read more
Boomers Health Hall of Shame – Metabolift Fat Burner.
Metabolic Fat Burner gets the 5 Skull treatment.
Spend you money on a holiday instead, at least you can keep the memories.
Why Diets Don’t Work.
Are you wasting your time and money on diet programs that promise a lot but deliver little?
ART Mind Stress
STRESS Part I A 21st Century Issue That Shortens Life Glenn Sargent For Boomers Health Copyright Boomers Club Pty Ltd Audust 2016 INTRODUCTION. Chronic stress is a silent killer. Even though it may be initiated via subconscious and conscious emotional responses it does result in the release of real cell damaging molecules (cortisol) and molecules … Read more
ART Introduction Part 2
INTRODUCTION Part II THE AGING PROCESS – And How To Slow It Down Glenn Sargent For Boomers Health © Copyright Boomers Club Pty Ltd July 2016 Ageing We Can See – Or Can We? Getting older is something no human can avoid, but we can influence our biological ageing rate. The best example of visible ageing … Read more
ART Diabetes
Boomers Health – Disease Prevention Series Type II Diabetes The Slow Motion Suicide of Australia’s Over 50’s — And How to Save Yourself . Glenn Sargent For Boomers Health © Copyright Boomers Club Pty Ltd August 2016 Of all the age related chronic diseases Type II diabetes is the least influenced by genetics and epigenetics yet … Read more