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  Top 5 Ways to Help Yourself or a Friend Recognise an Internal Struggle

  Many years ago I slipped down the deep and dark abyss of depression. I had moved to a new city, had no job, next to no life experience and times got really tough. I came to the city a size sixteen, and within six months I was a frail size six who had lost every … Read more

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  Branching Out – Josef Chromy Sauvignon Blanc, Tasmania

  I have long held concern for people that limit themselves to drinking only Marlborough Sauvignon Blanc. With this is in mind, I have a cunning plan. I have thought about weening people of this wine, rather like moving a baby from breast milk to formula. Instead of immediately suggesting another variety, I would like to … Read more

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  Chasing Immortality

  At the very root of our evolutionary tree there exist an immense variety of simple organisms. The phylum cnidaria alone contains over 10, 000 species, mostly anemones, corals and jellyfish. Recently a particular species of jellyfish has received a fair amount of attention due to some new and exciting observations. Swimming amongst the swarm of … Read more