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Month: March 2019

Why Keeping Weight Off After Dieting Is Hard To Do.

July 10, 2020March 22, 2019 by Glenn Sargent

It’s The Bodies Balancing Act Our bodies are constantly working to maintain balance. A fancy word for this action is called homeostasis. An example of homeostasis is our body temperature, our body fights to keep it at around 37°C. If our bodies  get too hot (fever) for too long we die, and if we get … Read more

Categories Diet and Nutrition, General, Wellbeing Leave a comment

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