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As we Boomers age so do our brains, to keep our brains healthy and vital and help postpone cognitive decline we need to exercise them. It turns out the doing puzzles like crosswords or suduko doesn’t help all that much, we just get better at doing those tasks. Jigsaws on the other hand are visual, … Read more
Knowing how to slow the human ageing process is important for society as a whole and especially so for our Boomers Club members. This is Part 1 of an ongoing series that will be added to over time.
So, everyone has told you that growing your own fruit and vegetables is the best way to go, where possible. But how do you even begin to make the transition from walking into the local supermarket, to your own backyard? Keen vegetable enthusiast? Phil Giblin, lets us in on some of his simple gardening secrets … Read more