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  Beginners Guide to Gardening

  So, everyone has told you that growing your own fruit and vegetables is the best way to go, where possible. But how do you even begin to make the transition from walking into the local supermarket, to your own backyard? Keen vegetable enthusiast? Phil Giblin, lets us in on some of his simple gardening secrets … Read more

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  Top 5 Ways to Help Yourself or a Friend Recognise an Internal Struggle

  Many years ago I slipped down the deep and dark abyss of depression. I had moved to a new city, had no job, next to no life experience and times got really tough. I came to the city a size sixteen, and within six months I was a frail size six who had lost every … Read more

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  Branching Out – Josef Chromy Sauvignon Blanc, Tasmania

  I have long held concern for people that limit themselves to drinking only Marlborough Sauvignon Blanc. With this is in mind, I have a cunning plan. I have thought about weening people of this wine, rather like moving a baby from breast milk to formula. Instead of immediately suggesting another variety, I would like to … Read more