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  Green Pastures The McGlade Family

  Tim McGlade was never going to be a dairy farmer, but back in 1987 he started helping to milk in the mornings before work and by the end of the year he was farming full time. Twenty-seven years later he’s improving the practice as part of the Green Pastures initiative. It all started in April … Read more

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  Beginners Guide to Gardening

  So, everyone has told you that growing your own fruit and vegetables is the best way to go, where possible. But how do you even begin to make the transition from walking into the local supermarket, to your own backyard? Keen vegetable enthusiast? Phil Giblin, lets us in on some of his simple gardening secrets … Read more

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  Why Keeping Weight Off After Dieting Is Hard To Do.

  It’s The Bodies Balancing Act Our bodies are constantly working to maintain balance. A fancy word for this action is called homeostasis. An example of homeostasis is our body temperature, our body fights to keep it at around 37°C. If our bodies  get too hot (fever) for too long we die, and if we get … Read more