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		<title>Why Keeping Weight Off After Dieting Is Hard To Do.</title>
		<link>https://boomersclub.com.au/2019/03/22/why-keeping-weight-off-after-dieting-is-hard-to-do/</link>
					<comments>https://boomersclub.com.au/2019/03/22/why-keeping-weight-off-after-dieting-is-hard-to-do/#respond</comments>
		
		<dc:creator><![CDATA[Glenn Sargent]]></dc:creator>
		<pubDate>Thu, 21 Mar 2019 23:47:37 +0000</pubDate>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://boomersclub.com.au/?p=14834</guid>

					<description><![CDATA[It&#8217;s The Bodies Balancing Act Our bodies are constantly working to maintain balance. A fancy word for this action is called homeostasis. An example of homeostasis is our body temperature, our body fights to keep it at around 37&#176;C. If our bodies &#160;get too hot (fever) for too long we die, and if we get ... <a title="Why Keeping Weight Off After Dieting Is Hard To Do." class="read-more" href="https://boomersclub.com.au/2019/03/22/why-keeping-weight-off-after-dieting-is-hard-to-do/" aria-label="Read more about Why Keeping Weight Off After Dieting Is Hard To Do.">Read more</a>]]></description>
		
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		<title>Top 5 Local Produce in Season This September</title>
		<link>https://boomersclub.com.au/2018/09/20/top-5-local-produce-in-season-this-september/</link>
					<comments>https://boomersclub.com.au/2018/09/20/top-5-local-produce-in-season-this-september/#respond</comments>
		
		<dc:creator><![CDATA[Perrie Teric]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 00:18:34 +0000</pubDate>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://boomersclub.com.au/?p=12586</guid>

					<description><![CDATA[During my tenure amongst the health foods scene, I was questioned about some of the most exotic, expensive and remote &#8216;superfoods&#8217; from all across the globe. &#8220;How nutritious are they really?&#8221; Day in, day out. You know the products &#8211; they&#8217;ve been freeze dried and packed away into little tins for shelving at stores across ... <a title="Top 5 Local Produce in Season This September" class="read-more" href="https://boomersclub.com.au/2018/09/20/top-5-local-produce-in-season-this-september/" aria-label="Read more about Top 5 Local Produce in Season This September">Read more</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Hilarious &#8211; Why Healthy Eating Is Hard</title>
		<link>https://boomersclub.com.au/2018/09/16/why-healthy-eating-is-hard/</link>
					<comments>https://boomersclub.com.au/2018/09/16/why-healthy-eating-is-hard/#respond</comments>
		
		<dc:creator><![CDATA[Glenn Sargent]]></dc:creator>
		<pubDate>Sun, 16 Sep 2018 05:09:49 +0000</pubDate>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://boomersclub.com.au/?p=12547</guid>

					<description><![CDATA[Watch This It&#8217;s Absolutely Hilarious Finished laughing. Well, most of this video clip is deadly accurate and clearly demonstrates how bad and or manipulated science can impact upon whole populations. But not everything in this funny clip is absolutely true. Age related Chronic Disease is not dependent solely on genetics. Numerous &#8216;experts&#8217; state that genetics ... <a title="Hilarious &#8211; Why Healthy Eating Is Hard" class="read-more" href="https://boomersclub.com.au/2018/09/16/why-healthy-eating-is-hard/" aria-label="Read more about Hilarious &#8211; Why Healthy Eating Is Hard">Read more</a>]]></description>
		
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		<title>Mya Asks &#8211; Is Coconut Oil Healthy?</title>
		<link>https://boomersclub.com.au/2018/09/07/mya-asks-is-coconut-oil-healthy/</link>
					<comments>https://boomersclub.com.au/2018/09/07/mya-asks-is-coconut-oil-healthy/#respond</comments>
		
		<dc:creator><![CDATA[Glenn Sargent]]></dc:creator>
		<pubDate>Fri, 07 Sep 2018 02:48:16 +0000</pubDate>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fats]]></category>
		<guid isPermaLink="false">https://boomersclub.com.au/?p=12428</guid>

					<description><![CDATA[In response to a recent post Mya asked whether coconut oil was healthy to cook with. This is a good question as over recent years many have come to believe that it provides health benefits. While on the other hand traditional medical advice has been that it is bad for us because true coconut oil ... <a title="Mya Asks &#8211; Is Coconut Oil Healthy?" class="read-more" href="https://boomersclub.com.au/2018/09/07/mya-asks-is-coconut-oil-healthy/" aria-label="Read more about Mya Asks &#8211; Is Coconut Oil Healthy?">Read more</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Big Fat Lies &#8211; Enjoy Your Cheese</title>
		<link>https://boomersclub.com.au/2018/09/03/big-fat-lies-enjoy-your-cheese/</link>
					<comments>https://boomersclub.com.au/2018/09/03/big-fat-lies-enjoy-your-cheese/#respond</comments>
		
		<dc:creator><![CDATA[Glenn Sargent]]></dc:creator>
		<pubDate>Mon, 03 Sep 2018 03:03:50 +0000</pubDate>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<guid isPermaLink="false">https://boomersclub.com.au/?p=12384</guid>

					<description><![CDATA[Health authorities and many GP&#8217;s still believe eating saturated fat makes us fat and contributes to heart attacks and strokes; why? Because bad science promoted a myth, that was repeated over and over again until it became fact. Even to the extent that now whole populations believe that eating fat makes us fat and increases ... <a title="Big Fat Lies &#8211; Enjoy Your Cheese" class="read-more" href="https://boomersclub.com.au/2018/09/03/big-fat-lies-enjoy-your-cheese/" aria-label="Read more about Big Fat Lies &#8211; Enjoy Your Cheese">Read more</a>]]></description>
		
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		<title>Dinner Time, Fight or Feast?</title>
		<link>https://boomersclub.com.au/2018/07/06/dinner-time-fight-or-feast/</link>
					<comments>https://boomersclub.com.au/2018/07/06/dinner-time-fight-or-feast/#respond</comments>
		
		<dc:creator><![CDATA[Danielle de Natris]]></dc:creator>
		<pubDate>Fri, 06 Jul 2018 02:07:24 +0000</pubDate>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[boomers health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">https://boomersclub.com.au/?p=11692</guid>

					<description><![CDATA[Mums, dads, parents of any kind, read on! Is your mealtime affected by that hard-to-deal-with phenomenon The Picky Eater? No fun, right? Debates, bribes, promises, anger&#8230;none of it works; in fact it makes things worse. You dread dinner time. So what to do? First of all, take a deep breath. You&#8217;re not alone. How it ... <a title="Dinner Time, Fight or Feast?" class="read-more" href="https://boomersclub.com.au/2018/07/06/dinner-time-fight-or-feast/" aria-label="Read more about Dinner Time, Fight or Feast?">Read more</a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Alcohol for Breakfast?  Most Aussies do it, do you?</title>
		<link>https://boomersclub.com.au/2018/04/09/alcohol-for-breakfast/</link>
					<comments>https://boomersclub.com.au/2018/04/09/alcohol-for-breakfast/#respond</comments>
		
		<dc:creator><![CDATA[Glenn Sargent]]></dc:creator>
		<pubDate>Mon, 09 Apr 2018 11:49:46 +0000</pubDate>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">https://boomersclub.com.au/?p=2870</guid>

					<description><![CDATA[Most people don't know this. A particular sugar added to cereals and concentrated in fruit juice can damage the liver in the same way as Alcohol.]]></description>
		
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			</item>
		<item>
		<title>Diet Shakes?</title>
		<link>https://boomersclub.com.au/2018/04/08/hall-shame-essential-trim-slim/</link>
					<comments>https://boomersclub.com.au/2018/04/08/hall-shame-essential-trim-slim/#respond</comments>
		
		<dc:creator><![CDATA[Glenn Sargent]]></dc:creator>
		<pubDate>Sun, 08 Apr 2018 02:54:33 +0000</pubDate>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">https://boomersclub.com.au/?p=3526</guid>

					<description><![CDATA[Essential Health's "Slim and Trim" makes the Boomers Health Hall of Shame with a 4 Skull rating!]]></description>
		
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