This Guy’s Funny (and little bit rude)
Three minutes of good jokes, especially the last one about the suits!
Glenn Sargent
Phytosterol Supplementation
Summary English medical professionals are instructed NEVER to advised patients to eat phytosterol enriched foods. On the other hand the Australian Heart Foundation recommends medical professionals advise patients to consume 2–3 g of phytosterols per day from margarine, breakfast cereal, reduced fat yoghurt or reduced fat milk enriched with phytosterols (approximately 2–3 serves per day of … Read more
Alcohol for Breakfast? Most Aussies do it, do you?
Most people don’t know this. A particular sugar added to cereals and concentrated in fruit juice can damage the liver in the same way as Alcohol.
Diet Shakes?
Essential Health’s “Slim and Trim” makes the Boomers Health Hall of Shame with a 4 Skull rating!
The Shopping Trolley.
The story of human evolution You’ll notice www.health.boomersclub.com.au headline banner depicts the story of human evolution through to modern man “hunting” with his shopping trolley. To get to where we are now we have overcome the Neanderthals, Sabre Tooth tigers, Ice Ages and ourselves. Today we face a new threat and it has a lot … Read more
Eating Purple Helps with Alzheimer’s Prevention
Colour Matters When It Comes to Alzheimer’s Disease. Alzheimer’s and Dementia are diseases close to me. Mum is not the Mum I knew most of my life. My wife and I spent years caring for her Mum before she passed. Her long term GP wrote “cause of death – dementia” on the last document relating to … Read more
The Cholesterol Limit
Mythbusting Cholesterol. For decades the USA diet advisory committee recommended that people should eat no more than 300 milligrams of Cholesterol per day; which is about one and half egg yolks! The basis of this advice was that Cholesterol was associated with Coronary Artery Disease (CAD) because cholesterol was a major component of the plaque … Read more
Boomers Health Hall of Shame – Metabolift Fat Burner.
Metabolic Fat Burner gets the 5 Skull treatment.
Spend you money on a holiday instead, at least you can keep the memories.
Why Diets Don’t Work.
Are you wasting your time and money on diet programs that promise a lot but deliver little?