@prefix sioc: <http://rdfs.org/sioc/ns#> .
@prefix sioct: <http://rdfs.org/sioc/types#> .
@prefix dc: <http://purl.org/dc/elements/1.1/> .
@prefix dcterms: <http://purl.org/dc/terms/> .
@prefix xsd: <http://www.w3.org/2001/XMLSchema#> .
@prefix content: <http://purl.org/rss/1.0/modules/content/> .
@prefix rdf: <http://www.w3.org/1999/02/22-rdf-syntax-ns#> .
@prefix rdfs: <http://www.w3.org/2000/01/rdf-schema#> .

<https://boomersclub.com.au/?p=5384>
  a sioc:Post, sioct:BlogPost ;
  dc:title "Cholesterol" ;
  dcterms:identifier 5384 ;
  dc:modified "2025-05-31T19:48:09Z"^^xsd:dateTime ;
  dc:created "2018-01-12T14:15:41Z"^^xsd:dateTime ;
  sioc:link <https://boomersclub.com.au/2018/01/12/cholesterol/> ;
  sioc:has_creator <https://boomersclub.com.au/author/1/#account> ;
  sioc:has_container <https://boomersclub.com.au/#posts> ;
  dc:abstract "Eggs are high in cholesterol, I love them and so should you!" ;
  content:encoded """
<h2 class="wp-block-heading">Eggs and Cholesterol</h2>



<h2 class="wp-block-heading">Does it really Matter?</h2>



<figure class="wp-block-image"><img data-dominant-color="dac8a2" data-has-transparency="false" style="--dominant-color: #dac8a2;" loading="lazy" decoding="async" width="172" height="121" sizes="auto, (max-width: 172px) 100vw, 172px" src="https://boomersclub.com.au/wp-content/uploads/sites/67/2018/01/eggs-benedict.jpg" alt="" class="wp-image-5385 not-transparent"/></figure>



<p class="wp-block-paragraph">I don&#8217;t know about you guys but I love love Eggs Benedict. &nbsp;But for 50 years or so we were educated to avoid cholesterol rich foods because eating too much cholesterol causes heart disease and heart attacks. &nbsp;It turns out we may have all been duped!</p>



<p class="wp-block-paragraph">Our bodies make cholesterol. If we eat it our bodies make less, if we don&#8217;t our bodies make more. &nbsp;How much cholesterol we eat does not impact our blood cholesterol levels for most people. &nbsp;It can have an effect on a small percentage of people where it does raise the level of blood cholesterol; but their is little evidence to suggest that this raises these peoples risk of heart disease and heart attack.</p>



<p class="wp-block-paragraph">Continuing to advise the restriction of cholesterol consumption is now outdated; funny how often long held &#8220;global truths&#8221; can eventually turn out to be wrong.</p>



<h2 class="wp-block-heading">As For Eggs</h2>



<p class="wp-block-paragraph">Read a research review <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4632449/">HERE&nbsp;</a></p>
"""^^rdf:XMLLiteral ;
  sioc:content """
Eggs and Cholesterol



Does it really Matter?







I don&#8217;t know about you guys but I love love Eggs Benedict. &nbsp;But for 50 years or so we were educated to avoid cholesterol rich foods because eating too much cholesterol causes heart disease and heart attacks. &nbsp;It turns out we may have all been duped!



Our bodies make cholesterol. If we eat it our bodies make less, if we don&#8217;t our bodies make more. &nbsp;How much cholesterol we eat does not impact our blood cholesterol levels for most people. &nbsp;It can have an effect on a small percentage of people where it does raise the level of blood cholesterol; but their is little evidence to suggest that this raises these peoples risk of heart disease and heart attack.



Continuing to advise the restriction of cholesterol consumption is now outdated; funny how often long held &#8220;global truths&#8221; can eventually turn out to be wrong.



As For Eggs



Read a research review HERE&nbsp;
""" ;
  sioc:topic <https://boomersclub.com.au/category/uncategorized/>, <https://boomersclub.com.au/category/wellbeing/longevity/>, <https://boomersclub.com.au/lh_evergreen_content-taxonomy/no/>, <https://boomersclub.com.au/backlink_count/has-0-backlinks/>, <https://boomersclub.com.au/?taxonomy=author&term=cap-1> ;
  sioc:attachment <https://boomersclub.com.au/?p=11872>, <https://boomersclub.com.au/?p=5385> .

<https://boomersclub.com.au/author/1/#account> rdfs:seeAlso <https://boomersclub.com.au/author/1/?feed=lhrdf&format=turtle> .
<https://boomersclub.com.au/category/uncategorized/> rdfs:seeAlso <https://boomersclub.com.au/category/uncategorized/?feed=lhrdf&format=turtle> .
<https://boomersclub.com.au/category/wellbeing/longevity/> rdfs:seeAlso <https://boomersclub.com.au/category/wellbeing/longevity/?feed=lhrdf&format=turtle> .
<https://boomersclub.com.au/lh_evergreen_content-taxonomy/no/> rdfs:seeAlso <https://boomersclub.com.au/lh_evergreen_content-taxonomy/no/?feed=lhrdf&format=turtle> .
<https://boomersclub.com.au/backlink_count/has-0-backlinks/> rdfs:seeAlso <https://boomersclub.com.au/backlink_count/has-0-backlinks/?feed=lhrdf&format=turtle> .
<https://boomersclub.com.au/?taxonomy=author&term=cap-1> rdfs:seeAlso <https://boomersclub.com.au/?taxonomy=author&term=cap-1&feed=lhrdf&format=turtle> .
<https://boomersclub.com.au/?p=11872> rdfs:seeAlso <https://boomersclub.com.au/2018/01/12/cholesterol/download-https-com-www-boomersclub-content-uploads-2017-04-eggs-benedict-jpgresize172%2c121ssl1/?feed=lhrdf&format=turtle#main> .
<https://boomersclub.com.au/?p=5385> rdfs:seeAlso <https://boomersclub.com.au/2018/01/12/cholesterol/eggs-benedict/?feed=lhrdf&format=turtle#main> .